Pasta Frittata: Eggs elevated

Peppers, Parmesan and leftover pasta come together beautifully to give eggs a rustic sophistication, as Pasta Frittata. Recipe below.

I don’t know about where you are, but here in Chicago, gas has already blown past four dollars a gallon. And milk is getting close to that price. So when I saw that Ginny over at Just Get Floury had posted a challenge to make a dish that serves at least two people for five dollars or less, it sounded like an idea whose time had come.

Ginny calls her event the Dollar Dish Duel, and while she just challenges her readers to “make a dish for $5 that must feed at least two people,” I took it to mean more than a simple side dish [who can’t steam some green beans for under five bucks, for instance]. To me, the challenge was to make something substantial that either stood alone as a meal or became a meal with the addition of a small salad or the aforementioned green beans or, as I chose at the last minute, some fresh strawberries.

Ginny says in her rules that you can use three staples from your pantry—salt, pepper and oil were her examples—without counting them in your budget [there’s still time to enter, by the way—the deadline is May 5]. I further interpreted the rules to mean that if I only used a portion of something and the rest were saved for a later use, I could count the cost of only the portion I used against my five-buck limit.

With this wiggle room, even meat could work within the guidelines. And after all, I’ll often buy a package of chicken breasts or ground beef planning to get two meals from it. But as much as I love meat, I decided it would be more interesting to make a meal without it for this event.

Most important, though, it had to be good. I wasn’t interested in simply proving I could whip up a meal for cheap. The meal had to be something I would happily serve, if not to company, then as a family dinner. Something we would happily eat. And something I would happily make again.

Soups and scrambles and stir fry all immediately came to mind, but nothing really got me excited. Soups and I are taking a little break right now; I just feel the need to see other courses. Scrambles sounded too breakfasty. And stir fry main courses without meat almost always involve tofu. Yawn.

Then I thought of an elevated form of scrambled eggs: Italian frittatas. Specifically, a frittata Marion has made a number of times, using leftover pasta. She hadn’t made it in so long that we’d forgotten where she first saw a recipe—or even what to call it. The classic frittata is kind of an Italian omelet and doesn’t include pasta.

A little noodling around on Google, though, turned up boatloads of frittata recipes using pasta—and leftover pasta, at that. Some were baked, some were started on the stovetop and then broiled to finish [the classic frittata technique]. Some used cheese, some didn’t. Some even insisted on using pasta mixed with red sauce, which sounded more like a desperate measure than a recipe to me. But virtually all of them involved mixing the beaten eggs with the boiled pasta before any of it went into the pan. I followed Marion’s approach instead, sautéing the cooked pasta in the skillet before adding the eggs. It gives the frittata a satisfying crunchy quality we really enjoy. Continue reading “Pasta Frittata: Eggs elevated” →

The taste of spring: Seasonal fava beans and pasta

Celebrate spring with colorful, lively Fettuccine with Fava Beans, Red Bell Pepper and Bacon. Lemon juice and zest help brighten things up. Recipe below.

Fava beans have always sounded like too much work to me. I mean, you have to shell them twice—once to get them out of their pods and then again to remove the tough, waxy skin on each bean. It didn’t sound like there was an actual degree of difficulty involved, as they say in certain sports competitions, just more like a degree of pain-in-the-buttedness. But then Susan over at Food Blogga did a post that made shelling them look fairly easy, maybe even semi-fun. Okay, I was semi-interested.

Then the current issue of Bon Appétit featured a beautiful pasta dish using fava beans, Italian sausage and plum tomatoes. I was a little more interested. So I started poking around on epicurious.com, where more than one recipe compared them to edamame, the delicious protein-rich, slightly crunchy, slightly nutty Japanese soybean snack. Sign me up.

Taking my usual approach, I read a number of recipes and then came up with one of my own, a pasta dish that celebrates the seasonality of fava beans—they’re only readily available a couple/few months in spring/summer. I added red bell pepper as much for color contrast with the bright green beans as for flavor, along with some onion and garlic. Then I brightened the flavor with lemon juice and zest. And I balanced all this lively produce goodness with nature’s perfect food, bacon.

Shelling the beans. This is the elephant in the room. May as well get it out of the way right now. I’d always been put off by what sounded like a labor intensive, time-consuming task. Susan made it look easy—just blanch the beans and squirt them right out of their skins. The truth fell somewhere in the middle for me.

One food blogger called shelling fava beans almost zenlike, and I could kind of see what he meant. Simple, humble processes like this are why we cook. Why I cook, anyway, or part of the reason. The very act of making something with my hands, something I will eat and share with others, is one of the most direct things I do in the everyday living of my life. By way of contrast, my equivalent of hunting and gathering, of helping put food on the table and a roof over our heads, is writing advertising copy.

Zen, schmen. How do you actually shell them? Put a pot of water on to boil so you can blanch the individual beans for part two of the shelling process. While you’re at it, put something on the boombox or radio or TV or whatever for company. Then have at it.

Grasp a fava bean pod in one hand and twist/snap/tear off the end that attaches to the plant. Then tear open the pod and remove the beans. Sometimes the pod will split open along the seam, sometimes not.

When the water is boiling, dump the shelled beans in and blanch them for 2 to 3 minutes. Then drain them and plunge them into a bowl of iced water to stop the cooking. When they’ve cooled, remove the tough outer skin. According to Susan, you can just squeeze them at one end and the beans will pop out. That didn’t happen for me, so I was delighted to later read that even Clotilde over at Chocolate & Zucchini had not been able to do this. We both came upon a similar simple solution, though. Just pinch a little tear in the skin with your thumbnail; then when you squeeze it, the bean will indeed shoot right out.

A pound of unshelled fava beans in their pods will produce about a cup of shelled beans. While producing my cup for this recipe, I remembered wandering through my Aunt Veta’s Mississippi kitchen one summer as a boy. Three or four women were in there shelling just-picked butter beans, bushel basketsful of them, probably still warm from the summer sun. It didn’t look like my idea of fun, but they were having a high old time, gossiping, laughing and “carryin’ on,” as Aunt Veta would put it. Continue reading “The taste of spring: Seasonal fava beans and pasta” →

Ethnic Paris: Spicy shrimp from the Indian Ocean

Easy, flavorful Shrimp Rougail (Rougail de Crevette), originally from tiny islands in the Indian Ocean, is one of many exotic taste treats found throughout Paris—and in The Ethnic Paris Cookbook. Cumin, fresh ginger and a fiery little Thai pepper make it a lively main course.

LAST WEEK I WROTE ABOUT CRÊPES, calling them the ultimate French comfort food. And they are indeed quintessentially French, as are old men in berets, accordion players on the Paris Metro and six-week vacations. Continue reading “Ethnic Paris: Spicy shrimp from the Indian Ocean” →

Crêpes: A delicious way to always have Paris

I’ve been thinking of Paris lately, and that has me thinking of crêpes. And as wonderful as dessert crêpes may be, the savory variety is what I always crave. Recipes for these delightful, paper-thin French pancakes and a satisfying poulet aux champignons (chicken in mushrooms) filling below.

THIS WEEK, BLUE KITCHEN IS ALL ABOUT FRANCE. A couple of events conspired to put me in this state of mind. First, the excellent biopic of French singer Edith Piaf, La Vie en Rose, has come out on DVD (more about this at What’s on the kitchen boombox?). And just last Friday, our friend Cara Black was in town promoting Murder in the Rue de Paradis (An Aimée Leduc Investigation), the latest in her acclaimed series of Paris-based mysteries (more about this at WTF? Random food for thought). If you’re still hungry for Paris and France when you’ve finished here, you’ll find some interesting links at the end of this post. Continue reading “Crêpes: A delicious way to always have Paris” →

Straddling seasons: Pot roast and fresh asparagus

Cooking for the calendar, this weekend saw some beautifully skinny fresh asparagus, simply prepared. Cooking for the actual weather, though, called for a hearty pot roast. Recipes below.

Before we get to the food, a quick little digression about blogging.When I started Blue Kitchen a year and change ago, I knew it would be a way to indulge my passions for food, photography and writing. I also knew it would make me think more about food and cooking, ultimately making me a better cook. What I didn’t know is what a wonderful international network of warm, sharing friends and fellow bloggers I’d be plugging into.

This kind of welcoming environment isn’t necessarily unique to food blogging, but it seems to be more prevalent here than elsewhere. Interestingly, according to a food blogger who specializes in restaurant reviews, it’s mainly found among bloggers who write about making food, not critiquing it. My friend Ronnie writes two blogs, the wonderfully eclectic Out Of My Head and the advice-filled Work Coach. She also reads a wide range of blogs and says she hasn’t found this kind of community anywhere else.

The latest example of this comes from Lydia over at The Perfect Pantry. She was just given the E for Excellent Award—by four different bloggers, no less. She then took a turn, passing the award along to five other blogs. Including this one. Thanks so much, Lydia! I learn something new every time I read your blog, so it means a lot that you thought of me.

And now my turn. The easiest thing would be to award it to everyone in my blogroll. They’re all wonderful sources of information and great reads to boot. But I’ll try to narrow it down to five. And I’m sticking with food blogs, just because [we food bloggers are a clannish lot]. Just as Lydia was in her choices, I’m every bit as swayed by entertaining writing as I am by good food. Maybe even more so. These bloggers deliver, post after post. Every one of them has made me think—and made me a better cook in the process:

Ann, at A Chicken in Every Granny Cart; Christina, at A Thinking Stomach; Jennifer, at Last Night’s Dinner; Patricia, at Technicolor Kitchen and Toni, at Daily Bread Journal.

Okay, back to the kitchen. Here in Chicago, the calendar says spring [yeah, it says that everywhere north of the Equator, I know]. The thermometer takes a different view, often dipping below freezing. In fact, the tulips you see here were an impulse purchase, something to remind us that it is indeed spring. So when we were planning one of those Sunday dinners we don’t do enough of, I decided to split the difference. For the calendar, I made fresh asparagus, suddenly plentiful and affordable again. And for the chilly weather, I made a satisfying pot roast, complete with chunky vegetables. Let’s start with that.

I’ve been on an oven braising kick lately. Soon the weather will heat up and I won’t want to do the same to the kitchen. But for now, it’s a great way to let tough cuts of meat like chuck roast get all nice and tender without drying out. You’ll find more about the technique here. My other pot roast recipe in the archives is a more exotic take on this humble, hearty meal, made with Biryani Curry Paste and pan roasted on the stovetop. I call it Terry’s Mysterious Pot Roast. You can use the stovetop technique for the more traditional recipe below, but honestly, oven braising will keep it more moist. Continue reading “Straddling seasons: Pot roast and fresh asparagus” →